Sea Moss Revolution

What is Sea Moss?

Sea moss is an algae/seaweed of the Atlantic shorelines of the Caribbean Islands, North America, and Europe, popularly known for its health benefits. The types of sea moss are Chondrus Crispus known as Irish Sea Moss, Genus Gracilaria known as Purple Sea Moss, and Eucheuma known as Gold Sea Moss.

Sea moss is available in its purest seaweed fashion, gummies, capsules, a powder form, and as an already made gel.

Sea moss is used for its nutrients that supports the body, unlocking optimal health, energy production, strengthen the immune and digestion systems. Sea moss has also been used for skin conditions. The nutrients help build cells, allowing your body a renewal, including its detoxifying benefits, removing toxics from the body naturally.

The benefits of Sea Moss:

a)      Rich in amino acids, vitamin c & a, omega-3 fatty acids, antioxidants, and minerals.

b)      It contains 92 minerals that the body needs such as copper, zinc, iodine, fiber, iron, potassium, calcium, sulfur, magnesium, vitamin k & b2, phosphorus, and many others.

c)      Helps get rid of excess mucus in the body.

d)      Operates as a prebiotic helping the body get rid of bad bacteria in the gut.

e)     And build new cells.

How can sea moss help with Hidradenitis Suppurativa?

Although there is no scientific evidence to support this, yet due to sea moss high minerals, vitamins, immunity boost, the skin directly benefits from its consumption, reducing inflammation of the skin (flareups). Although HS is case by case, sea moss can assist with lessen flareups as direct result of its immunity support and 92 mineral benefits.

How to use Sea Moss with Hidradenitis Suppurativa?

Sea Moss gel or powder can be used in smoothies, soups, desserts in the quality of 2 tablespoons. Preferably in the morning as it is a natural energy boost. Here’s an immunity boost recipe:

1 cup of Blueberries

1 Banana

2 tablespoons of Sea Moss

1/3 cup of Celery Juice.

1 cup of Filtered/Spring Water or Coconut Water

½ cup of Mango

Although reported to be safe for consumption due to its natural nutrients and minerals, it may have negative effects including with other medications. However, purchase from a high quality and trusting distribution company that selects sea moss from a natural environment.  And lastly, when taking sea moss, slowly incorporate it in your routine, and always consult with medical provider and/or dermatologist before using.