In improving the quality of life living with HS, music can be a great influence. There were times in my recovery from surgery, I often listen to music for hours. Without knowing, it helped me to express my feelings and motivate me to gain my strength back. I learned from a surgeon doctor on how music can ease the mind. There were times he played music before and during the operations. To be honest I was surprised, so I asked the surgeon doctor, and to my understanding, it calms and smooths the doctor and the patient.

Music has a way of touching the inside of you, affecting your mood. With the right song it can bring healing to your emotions and feelings, even help find answers to some of your questions within. Music produces a feel-good feeling that can calm your thoughts and reduce the stress that impacts your body. A good music tune can automatically raise your energy, vibrations, resulting in you singing along, including dancing. So, on the days when you are coping with HS, try to use music as a tool to help express yourself and with compassion. Express your thoughts, emotions, feelings, reduce stress, or a mechanism to raise your vibrations. Your body would surely benefit in the long run.

Discuss your symptoms with your medical provider and/or dermatologist.